EP 96: Can You Forgive Without Forgetting: Mark Arens on Finding Freedom Through Forgiveness

In this episode, I’m thrilled to sit down with Mark Arens, founder of Little Big Things and author of Cure the Cancer of Unforgiveness. We explore the transformative power of forgiveness—what it truly means, the challenges it brings, and how it can free us from the weight of the past. Mark shares practical strategie, including how to overcome barriers to forgiveness and the differences between forgiving, forgetting, and reconciling. This conversation is very  impactful and I know you’ll gain so much from it. Tune in and take the first step toward healing and a more fulfilling life! Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Mark Arens: Website:  www.LittleBigThings.org  Socials:   Facebook: https://www.facebook.com/littlebigthingsfaithonfire/  Instagram: https://www.instagram.com/littlebigthings_faithonfire  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠