Ep 96: Got Students with Hip Pain in Your Classes?

Hip pain is one of the most common conditions yoga students have, and for many teachers, it can feel overwhelming to know how to help without making things worse. In this episode, listen as I explain why all hip pain isn’t the same, how the anatomy of the hip joint (the femoral head and acetabulum) influences a student’s range of motion, and how nervous system regulation is just as important as physical modification.This conversation will help you shift away from “one-size-fits-all” cues and give you confidence to support students with hip sensitivity while keeping the rest of your class engaged.If you’ve ever worried about offering the wrong pose, struggled with creating inclusive sequences, or wanted more tools to support students with hip pain, this episode will begin to help you transform how you teach.Click HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect:Check out my website: Enhanced BodyConnect with me on InstagramWanna work together? Book a Discovery CallPractice yoga in my online studio The Alliance (7-day free trial)Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it!Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.