EPISODE · Aug 27, 2025 · 13 MIN
Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind)
from Unlearning · host Shayna Naus
Ever feel like summer’s slipping away and you didn’t do enough? In this episode unedited, I’m breaking down why that “falling behind” feeling shows up, how social media + nervous system dysregulation feed it, and simple tools to savor the last days of summer without pressure. You don’t need to cram more in, you need a new way of being.
What this episode covers
Ever feel like summer’s slipping away and you didn’t do enough? In this episode unedited, I’m breaking down why that “falling behind” feeling shows up, how social media + nervous system dysregulation feed it, and simple tools to savor the last days of summer without pressure. You don’t need to cram more in, you need a new way of being.
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Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind)
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