Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind)
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EPISODE · Aug 27, 2025 · 13 MIN

Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind)

from Unlearning · host Shayna Naus

Ever feel like summer’s slipping away and you didn’t do enough? In this episode unedited, I’m breaking down why that “falling behind” feeling shows up, how social media + nervous system dysregulation feed it, and simple tools to savor the last days of summer without pressure. You don’t need to cram more in, you need a new way of being.

Ever feel like summer’s slipping away and you didn’t do enough? In this episode unedited, I’m breaking down why that “falling behind” feeling shows up, how social media + nervous system dysregulation feed it, and simple tools to savor the last days of summer without pressure. You don’t need to cram more in, you need a new way of being.

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Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind)

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This episode is 13 minutes long.

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This episode was published on August 27, 2025.

What is this episode about?

Ever feel like summer’s slipping away and you didn’t do enough? In this episode unedited, I’m breaking down why that “falling behind” feeling shows up, how social media + nervous system dysregulation feed it, and simple tools to savor the last days...

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