Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind)

from Unlearning · host Shayna Naus

Ever feel like summer’s slipping away and you didn’t do enough? In this episode unedited, I’m breaking down why that “falling behind” feeling shows up, how social media + nervous system dysregulation feed it, and simple tools to savor the last days of summer without pressure. You don’t need to cram more in, you need a new way of being.

Episode metadata supplied by the publisher feed · Published Aug 27, 2025

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Ep 96:Making the Most of the Last Summer Days (When You Feel Like You’re Falling Behind)

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This episode was published on August 27, 2025.

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