Ep 96. Relationship With Food and How improving this positive impacts fo Shift Workers (With nutrition.with.rebecca)

from Your best self · host Heather Moffat

In this incredible episode I am joined with the amazing Rebecca Mansfield (@nutrition.with.rebecca). We delve DEEP into: Relationship with Food and Body and how this impacts shift workers Emotional Regulation Values Mum Guilt Red Flags to look out for.... SO MUCH MORE You don't want to miss this Episode ❤️

Episode metadata supplied by the publisher feed · Published Jul 21, 2023

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Ep 96. Relationship With Food and How improving this positive impacts fo Shift Workers (With nutrition.with.rebecca)

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