EP.96 - Self Sabotage. Your Success Killer | Further Your Lifestyle Podcast

In this episode, we'll explore the root causes of self-sabotage and how to overcome it. Listeners will learn how to identify and acknowledge their self-sabotage behaviors, challenge negative thoughts, set specific and achievable goals, and seek support and accountability. By implementing these strategies, listeners can take control of their actions and make meaningful progress towards their goals.YT version: https://youtu.be/_N0Qc9a76II2-3 Interesting Things Listeners Will Learn:What self sabotage is and how it can hold you back from achieving your goalsHow to identify and acknowledge self-sabotaging behaviorsStrategies for overcoming self sabotage, including time-boxing efforts, creating a plan, and seeking help from others If you've ever struggled to follow through on your goals or found yourself engaging in behaviors that undermine your progress, this episode is for you. You'll learn how to identify and overcome self sabotage so you can move forward with confidence and achieve your dreams.▬▬▬▬ CHAPTERS ▬▬▬▬0:00 - the success killer1:02 - does this sound like you 2:00 - the PROBLEM!2:20 - what is Self Sabotage3:43 - the perfect parallel for life4:15 - another example6:00 - how do we deal with this?11:15 - recap 12:00 - some questions for you (a few)15:15 - a book suggestion The Mountain Is You: Transforming Self-Sabotage Into Self-Masteryby Brianna Wiesthttps://www.amazon.com.au/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229  ▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merch https://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | [email protected]► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvPlease note links may be affiliate links in which I can / may get a commission, which helps support the podcast.Continue the conversation:  @furtheryourlifestyleJoin the Newsletter: check it out