Ep 96: Shift Your Life in 60 Days

Send us a message via text message! Link accessible at joyousjustice.buzzsprout.com. ✅Today, we’re giving you a preview of our program, Shift Your Life in 60 Days and sharing our “Taste of” event from this past Sunday. In this call, April gets into some juicy lessons about the importance of micro-movements and the magic that can happen when we clarify what matters most, support our well-being, and create an energetic pathway towards what we want when we’re in an intentional and supportive community (like that of Shift Your Life!). She also tells us about her experience with self-care and the key differences between goals and intentions. This is a program that has been brewing for a long time, AND we fast-tracked it because of the heaviness of the moment we’re in. PLUS, we’re extending our early bird discount for listeners of Jews Talk Racial Justice, not just for our Shift Your Life program, but ALSO for Grounded & Growing. Use the code JTRJ22 at checkout. Registration closes on Friday July 15th!.Register for Shift Your Life in 60 Days: https://joyous-justice.mykajabi.com/shiftWatch the episode (with the slides!) on Youtube: https://youtu.be/gN61Bwf9KGgSign up for our second cohort of “Grounded & Growing,” our intensive for cultivating a trauma-informed Jewish social justice practice: https://joyous-justice.mykajabi.com/grounded-and-growingFollow us on Instagram (@joyous.justice), Twitter, (@JoyousJustice), or Facebook (www.facebook.com/joyousjustice365)Find April and Tracie's full bios and submit topic suggestions for the show at www.JewsTalkRacialJustice.comLearn more about Joyous Justice and join our mailing list: https://joyousjustice.com/Support the work our Jewish Black & Cherokee woman-led vision for collective liberation here: https://joyousjustice.com/support-our-workLearn more about James Clear and his book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://jamesclear.com/atomic-habitsThe Pareto Principle 'on steriods': “What’s the ONE THING you can do, such that by doing it, everything else will be easier or unnecessary?” - Gary KellerLearn more about the Pareto Principle here: https://betterexplained.com/articles/understanding-the-pareto-principle-the-8020-rule/Support the showDiscussion and reflection questions:What in this episode is new for you? What have you learned and how does it land?What is resonating? What is sticking with you and why?What, if anything feels hard? What is challenging or on the edge for you?If relevant. what feelings and sensations are arising as you reflect on themes from this episode, and where in your body do you feel them?What key insights or strategies are you carrying forward and how do you want to weave them into your living and/or leadership?