Ep 96: Some Unconventional Advice for Older Grapplers

from Open Mat Social Hour · host Open Mat Physio

Join us today as Kris & Diana go back and forth on some unconventional advice for older grapplers who are trying to do this jiu jitsu thing for a really long time. This convo took a couple sharp turns, but ultimately came back to the roots lolEnjoy!

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This episode is 19 minutes long.

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This episode was published on October 3, 2025.

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