EP 96: What to Do If Your Clients Are Making Excuses

"Is my client just making excuses?" If you've ever asked yourself this, Dr. Kasey Jo Orvidas has some thoughts. Spoiler: the answer doesn't actually matter, and asking the question might be getting in your way. In this episode, she covers:What happens when coaches or clients label something as an "excuse" vs. a "valid reason"How the excuse vs. valid reason debate hurts your coaching an client follow though The real reason stressed clients struggle with self-control (hint: it's brain science, not character)What self-determination theory reveals about why external goals lead to fragile consistencyWhy you should top focusing on coaching your clients’ “willpower” and what the more effective strategy really is Specific questions to ask when a client doesn't stick to the plan or lacks consistency  If you've ever felt frustrated when clients don't stick to the plan, this episode will reframe how you think about follow-through. Connect with me on Instagram!  Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST] LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win Want me to answer your questions on my next Q&A episode? Drop your questions here!