ep 97: a strategy to do the thing you’re avoiding doing | how to stop procrastinating with ADHD

from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Today I’m sharing one of the ways I get myself to do the thing that I really don’t feel like doing. It doesn’t always work, but does anything “always” work? It works more often than not to help my ADHD brain move past procrastination. Sign up for the Procrastinator Power Hour: https://forms.gle/pVM1m2tRbyBGQ2XdA Email me: [email protected]

Episode metadata supplied by the publisher feed · Published May 29, 2023

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ep 97: a strategy to do the thing you’re avoiding doing | how to stop procrastinating with ADHD

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