Ep. 97: Build a Healthy Relationship with Food (and Prevent Eating Disorders) – with Maya Kumar, MD

Eating isn’t just about nutrition—it’s also a social skill. As parents, it’s your job to help kids feel confident about eating in social settings. How can you tell if your child has an unhealthy relationship with food? Adolescent Medicine specialist Dr. Maya Kumar shares how to spot the signs and guide your child toward normal, balanced eating habits. She breaks down the risks of fad diets, the importance of “celebration eating,” and why teaching kids to have a healthy relationship with food is so important.    Find Maya Kumar, MD at UC San Diego and Rady Children’s Hospital San Diego  Send your questions to [email protected] or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices