Ep 97 - Habit Stacking: Is it Greater Than Willpower Alone? with Ronnie Loaiza

As we take on our medical career paths, we tend to create a cycle for our everyday activities.Routine equals comfort. We are also aware that we have brought in bad habits that we want to remove.You have that willpower to change them but it does not translate to results!In this case, how would you redefine your daily norm to become a better version of yourself?In this episode, Ronnie Loaiza gives us hints and tips on how you can replace bad habits into new ones.She is over 50 years old yet she stays very active, healthy, and still looks fabulous and sexy!What's her secret?Subscribe 🔔 and listen 🔊to this episode now to find out❗ To connect with Ronnie find his links below:Fab After 40 Women's Health and Mindset Hubhttps://www.facebook.com/groups/fabafter40womenshealthandmindsethubLinktreewww.linktr.ee/ronniecoach Thank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion. #BetterEveryday #GrowTogether We appreciate it when you show support for our show. Please write a review on iTunes or leave a voice message here https://www.speakpipe.com/SabrinaRunbeck. We love to hear your feedback. We are here to support you, so let us know how to contribute to your success!  ADDITIONAL RESOURCES  Can you reset your energy and focus in 2 minutes? Download your FREE audio exercises and discover them for yourself here: https://SabrinaRunbeck.com/Energy  Want to join us in our next Healthcare Collaborate to Accelerate virtual think tank? We invite 30 healthcare disruptors to network and support each other so we can go far together. Apply here: https://SabrinaRunbeck.com/Community