Ep.97 "How to Create Healthy Boundaries: Protect your Peace" episode artwork

EPISODE · Mar 5, 2026 · 51 MIN

Ep.97 "How to Create Healthy Boundaries: Protect your Peace"

from Black Girls in Faith · host Dee Evans

Sisters, in this episode, we discuss why creating healthy personal, professional, and spiritual boundaries is important for protecting your peace, purpose, and relationship with God. If you’re feeling overwhelmed, burned out, or stretched too thin, this conversation will help you walk in wisdom, balance, and faith.✨Scriptures to meditate on: Matthew 14:23 , 1 Corinthians 14:40 , 2 Corinthians 13:11 , Isaiah 26:35 Affirmations for Creating Healthy Boundaries:​I will Create healthy boundaries in my personal and professional life.​I will Prioritize my relationship with Christ daily.​I will Communicate my limits with wisdom and love.​I Release guilt and walk in confidence when I say no.​I will live in peace, balance, and walk in alignment with God’s purpose.Sisters, boundaries are not barriers...they are blessings.​They protect your peace.​They protect your purpose.​They protect your relationship with God.💞💎📕 “Black Girls in Faith: A Righteous Guide for Women” Order here 📕👉🏾⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/05BlZiFj ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌟⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SISTERS, CLICK HERE TO SUBSCRIBE TO, “BLACK GIRLS IN FAITH” BLOG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💜⁠⁠⁠⁠ 👉🏾⁠⁠⁠⁠https://blackgirlsinfaith.substack.com/⁠⁠⁠⁠📲 Schedule a Spiritual Coaching Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/blackgirlsinfaith⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For bookings or interested in me Promoting your Business, Product or Service: [email protected], it’s time to heal! For only $11.11, this 4-module course will teach you how to effectively cope with your trauma, crisis, and/or loss. ❤️‍🩹🔗ENROLL:⁠⁠ https://rise2write.thinkific.com/courses/Healing-from-your-Traumatic-past⁠⁠📈Looking to repair your credit easily? Explore our simple, step-by-step credit disputing process: 📍⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/dee_creditentrepreneur ⁠⁠⁠⁠📍My links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/blackgirlsinfaith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram/Threads: @blackgirlsinfaith Facebook: @blackgirlsinfaith💕📝Black Girls in Faith Notebook: Inspirational 6x9 Lined Journal 📕👉🏾⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/bHeGRlL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📕👸🏽" Thoughts from a Black Woman" 🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/cyx43ka⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📕👸🏽 "Devotion, Inspiration & God’s Word"🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/7vkO9oB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📕👸🏽"HER PRICE IS FAR ABOVE RUBIES: 90-DAY SELF-REFLECTION JOURNAL FOR WOMEN" 🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1b3IhMJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💜📝Daily Planner for Working Moms📕👉🏾⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/75Kzqru ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📍 "Launch Your Book: An 8-Module Self-Publishing Course with Rise2Write from Manuscript to Market" 🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rise2write.thinkific.com/courses/Self-publish⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🚨 Want to Write a Book? Or Publish your Final Manuscript?Rise2Write.comCheck out Publishing Services or 📚Done-For-You Digital Products and more in my Digital Shop:📍 👉🏾⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://rise2write.vip/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastforblackgirls #blackgirls #browngirls #blackwomen #blackgirlmagic #spiritualwarfare #inspiration #faith #spiritual #prayer #blackgirlmagic #blackgirlsinfaith #blackmoms #praying #browngirl #blackgirl #blackpodcaster #blacklove #love #spirituality #daughterofsarah #healing #faithoverfear #overcoming #selfcare #gratitude #selflove #thankful #salvation #blackwomenoffaith #change #mindset #transformation #shiningyourlight #fyp #integrity #wisdom #faithoverfear #confidence #buildingconfidence #chosen #chosenbyGod #trustinGod #Christianpodcast #Faith #FindingGod’speace #Christianmentalhealth #hebrewpodcast #blackgirlpodcast #RestinGod #TrustingGod #Womenoffaith #Blackwomeninfaith #anxiety #overcominganxiety #peoplepleasing #overcomingapeoplepleasingspirit #peace #fakefriends #friendships #boundaries #healthyboundaries

Sisters, in this episode, we discuss why creating healthy personal, professional, and spiritual boundaries is important for protecting your peace, purpose, and relationship with God. If you’re feeling overwhelmed, burned out, or stretched too thin, this conversation will help you walk in wisdom, balance, and faith.✨Scriptures to meditate on: Matthew 14:23 , 1 Corinthians 14:40 , 2 Corinthians 13:11 , Isaiah 26:35 Affirmations for Creating Healthy Boundaries:​I will Create healthy boundaries in my personal and professional life.​I will Prioritize my relationship with Christ daily.​I will Communicate my limits with wisdom and love.​I Release guilt and walk in confidence when I say no.​I will live in peace, balance, and walk in alignment with God’s purpose.Sisters, boundaries are not barriers...they are blessings.​They protect your peace.​They protect your purpose.​They protect your relationship with God.💞💎📕 “Black Girls in Faith: A Righteous Guide for Women” Order here 📕👉🏾⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/05BlZiFj ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌟⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SISTERS, CLICK HERE TO SUBSCRIBE TO, “BLACK GIRLS IN FAITH” BLOG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💜⁠⁠⁠⁠ 👉🏾⁠⁠⁠⁠https://blackgirlsinfaith.substack.com/⁠⁠⁠⁠📲 Schedule a Spiritual Coaching Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/blackgirlsinfaith⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For bookings or interested in me Promoting your Business, Product or Service: [email protected], it’s time to heal! For only $11.11, this 4-module course will teach you how to effectively cope with your trauma, crisis, and/or loss. ❤️‍🩹🔗ENROLL:⁠⁠ https://rise2write.thinkific.com/courses/Healing-from-your-Traumatic-past⁠⁠📈Looking to repair your credit easily? Explore our simple, step-by-step credit disputing process: 📍⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/dee_creditentrepreneur ⁠⁠⁠⁠📍My links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/blackgirlsinfaith ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram/Threads: @blackgirlsinfaith Facebook: @blackgirlsinfaith💕📝Black Girls in Faith Notebook: Inspirational 6x9 Lined Journal 📕👉🏾⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/bHeGRlL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📕👸🏽" Thoughts from a Black Woman" 🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/cyx43ka⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📕👸🏽 "Devotion, Inspiration & God’s Word"🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/7vkO9oB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📕👸🏽"HER PRICE IS FAR ABOVE RUBIES: 90-DAY SELF-REFLECTION JOURNAL FOR WOMEN" 🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1b3IhMJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💜📝Daily Planner for Working Moms📕👉🏾⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/75Kzqru ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📍 "Launch Your Book: An 8-Module Self-Publishing Course with Rise2Write from Manuscript to Market" 🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rise2write.thinkific.com/courses/Self-publish⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🚨 Want to Write a Book? Or Publish your Final Manuscript?Rise2Write.comCheck out Publishing Services or 📚Done-For-You Digital Products and more in my Digital Shop:📍 👉🏾⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://rise2write.vip/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastforblackgirls #blackgirls #browngirls #blackwomen #blackgirlmagic #spiritualwarfare #inspiration #faith #spiritual #prayer #blackgirlmagic #blackgirlsinfaith #blackmoms #praying #browngirl #blackgirl #blackpodcaster #blacklove #love #spirituality #daughterofsarah #healing #faithoverfear #overcoming #selfcare #gratitude #selflove #thankful #salvation #blackwomenoffaith #change #mindset #transformation #shiningyourlight #fyp #integrity #wisdom #faithoverfear #confidence #buildingconfidence #chosen #chosenbyGod #trustinGod #Christianpodcast #Faith #FindingGod’speace #Christianmentalhealth #hebrewpodcast #blackgirlpodcast #RestinGod #TrustingGod #Womenoffaith #Blackwomeninfaith #anxiety #overcominganxiety #peoplepleasing #overcomingapeoplepleasingspirit #peace #fakefriends #friendships #boundaries #healthyboundaries

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Ep.97 "How to Create Healthy Boundaries: Protect your Peace"

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

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This episode is 51 minutes long.

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This episode was published on March 5, 2026.

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Sisters, in this episode, we discuss why creating healthy personal, professional, and spiritual boundaries is important for protecting your peace, purpose, and relationship with God. If you’re feeling overwhelmed, burned out, or stretched too thin,...

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