Ep 97 - Own Your Own "A**holiness" with special guest Brian Case

This episode was too good to not post twice! This week, we're bringing back one of our favorites on forgiveness.    Forgiveness isn't contractual, nor is it binary. In fact, it's quite the opposite of both. Yet we still waste so much of our lives waiting for another person to take accountability for the hurt that they've caused us, when the hard truth is that some probably never will.    The good news is that they don't hold the power to keep us from our healing. Only WE do!    Interpersonal forgiveness expert and therapist, Dr. Brian Case, joins Lisa for an episode on letting go of things that don't belong to us and gives us tips on how to use gratitude as an antidote to resentment, so that we can experience relief from our past. This is your reminder to get out of your own way. Forgiveness starts with YOU!   To learn more about Just Go F Yourself visit www.justgofyourself.com.