PodParley PodParley
PodParley
Ep. 97. Para qué sirven los alimentos fermentados con Raquel Guajardo - Aha Moment 97

EPISODE · Mar 8, 2022 · 56 MIN

Ep. 97. Para qué sirven los alimentos fermentados con Raquel Guajardo - Aha Moment 97

from aha Moments · host Raquel Guajardo Buerón, Paulina Feltrin, Valeria Benavides

Esta semana hablamos con Raquel Guajardo, una experta en alimentos fermentados.¿Sabías que en la antigüedad se fermentaban los alimentos y las bebidas justo para mantenerse?Pues el resultado de esta fermentación es un regalo para nuestra digestión, nuestra microbiota y nuestra salud en general.Kefir, yogurt, queso, kombucha, kimchi, miso y hasta el vino son fermentos que hemos consumido durante siglos!RGB Alimentos fue fundada en 2015 por Raquel Guajardo Buerón.Ella está certificada como Health Coach por el Institute for Integrative Nutrition y es coautora del Libro “Kombucha, Kefir, and Beyond” Autoridad en México en el tema de fermentación. Raquel creó RGB Alimentos como propuesta de salud ancestral para atender problemas digestivos, enfermedades auto inmunes, alergias, reforzar sistema inmunológico y evitar efectos prematuros de envejecimiento. Suscríbete para apoyar al podcast y comparte tus episodios favoritosSiguenos en InstagramSiguenos en YouTubeSiguenos en FaceBookSigue a Pau Feltrin Sigue a Val BenavidesDESLINDE DE RESPONSABILIDAD: El contenido en este podcast es meramente informativo y no pretende sustituir la atención diagnóstica o tratamiento médico profesional. Siempre consulta a tu doctor o profesional de la salud certificado para cualquier duda o pregunta respecto a una condición médica o de salud. Nunca ignore el consejo médico profesional ni demores en buscarlo por algo que hayas escuchado en este podcast.

NOW PLAYING

Ep. 97. Para qué sirven los alimentos fermentados con Raquel Guajardo - Aha Moment 97

0:00 56:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Wanderlust at 35+ Stephanie Ritz Hey, travel lovers! Welcome to "Wanderlust at 35+,” the ultimate travel lifestyle podcast for those seeking to live their best life during their peak season of life! I'm your host, Stephanie Ritz, entrepreneur and full-time traveler, and I’ll be navigating this exhilarating journey.‌If you're at that magical midlife point craving more excitement, unabashed exploration, and unforgettable moments, you're in for a treat! This podcast is your VIP pass to rediscovering the world and defining life on your own terms because, let's face it, midlife is the sweet spot. We know who we are, and we're unapologetic about what we want!‌In every episode, we'll serve up practical tips to turn travel into your ultimate lifestyle – from financing epic adventures to keeping your well-being in check while globe-trotting. And let's not forget summoning the courage to say "yes" to every thrilling opportunity.‌This isn't your run-of-the-mill travel advice podcast. LE HAWKESBURY SOCIAL ’BACK TO LIFE’ ADAM STACEY Welcome to the ‘Le Hawkesbury Social’, 'Back to Life’ a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place. Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voi Never Alone Infertility Morgan and Madison Never Alone is a podcast for women navigating infertility, loss, and everything in between. We’re two friends whose paths intertwined during our own walks through infertility, and we understand how isolating and overwhelming the process can be. From the uncertainty of IVF to the heartache of miscarriage and the patience required in moments of waiting, we’re here for you.Join us each week as we have real and raw conversations about the challenges and emotions of walking through infertility and loss – both from our own experiences and speaking with other women. We’re glad you’re here, and hope you feel seen, supported and most of all know that you’re never alone. Meter meterdaydreamingnetwork Capturing the Moments! With poets from around the world, take this moment for yourself to explore your mind with the endless power of poetry. To find the endless possibilities of this world.
URL copied to clipboard!