EP. 97- Success Stories for your brain #15 JANE: at 54 years old, Jane lost almost 30 pounds in 16 weeks- through the holidays PLUS 3 family vacations!

Losing the stubborn weight and ending your frustrating struggle with food and weight is NOT impossible. Simply, you are missing the necessary tools. It's necessary to not just lose weight by resisting your favorite foods but to completely give your relationship with weight loss and food a makeover. LISTEN TO THIS EPISODE to hear yet another example of a listener that was able to change her results even though she felt completely frustrated and was feeling completely stuck for years. Once she got a hold of the right tools & had the right structure & support- the weight struggle was over, the weight came off (26 pounds in 16 weeks!) and the ongoing battle came to an end. On this podcast we're on a mission: TO EQUIP & EMPOWER ONE MILLION WOMEN TO END THEIR STRUGGLE WITH WEIGHT. I share examples like this so that you can really know that it's possible, and it's never too late.  The first step in creating change in your life is to believe its possible for you also! xoxo Brenda ps!  To lose your 'last 10' using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10