Ep 97: The Courage to Lead Yourself: Heart, Wisdom & Transformation with Melissa Thomson

Melissa shares practical tools for navigating uncertainty and change, especially when you're burnt out and can't remember what brings you joy. She opens up about losing her father while managing a school through COVID mandates, and how she found her way back to herself through nature, breath, and movement.Follow Melissa: https://www.instagram.com/melissa_t_official/Visit her website: https://www.melissat.live/

What this episode covers

Melissa shares practical tools for navigating uncertainty and change, especially when you're burnt out and can't remember what brings you joy. She opens up about losing her father while managing a school through COVID mandates, and how she found her way back to herself through nature, breath, and movement. Follow Melissa: https://www.instagram.com/melissa_t_official/ Visit her website: https://www.melissat.live/

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How long is this episode of Finding Bliss after Burnout?

This episode is 49 minutes long.

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This episode was published on October 1, 2025.

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