Ep 97: The Ripple Effect of Our Birth Experience

Send us Fan MailBirth is a transformational process.  It pushes you in ways you never imagined, and brings forth new life that forever changes you.  And how the process unfolds can have a lasting impact on you and future generations.  As much as we try to provide information and education on this show to help you have an empowered birth experience, having information alone does not equate to a positive experience.  In this episode, Dr. Shannon and doula Rachael share their professional and personal experiences of how birth impacts the mental, physical, and emotional health of the birthing person, and they share ways to process your birth experience in a healthy manner.  Resources mentioned in the episode:Cherry Blossom StudyPregnancy, birth, postpartum, breastfeeding articleEpisode 44 - You are not alone with Shannon Weist perinatal mental health counselor    Episode 79: Embracing the Imperfections of Motherhood - turning anxiety into awakening with Dr. Meghan Toups, LPCTransformed by BirthSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.