Ep. 97. Tracking on holiday, Buying Bikinis, What to do after and AWFUL week, Scale Frustrations..... and much more (Client Q&A)

from Your best self · host Heather Moffat

Welcome! This episode is JAM PACKED with content. I share some epic wins from clients, we discuss "bad" weeks, period cravings, not enjoying exercise, tracking on holiday, scale frustrations and much more I hope you enjoy 😉 OR if you have questions then drop me a WhatsApp message ⁠HERE ⁠ Or if you want to give my social media a follow for more fat loss tips and advice then ⁠click here⁠ 😊

Episode metadata supplied by the publisher feed · Published Jul 24, 2023

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Ep. 97. Tracking on holiday, Buying Bikinis, What to do after and AWFUL week, Scale Frustrations..... and much more (Client Q&A)

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