Ep 97: Why Doing Everything Right Still Leaves You Feeling Empty episode artwork

EPISODE · Sep 3, 2025 · 19 MIN

Ep 97: Why Doing Everything Right Still Leaves You Feeling Empty

from Unlearning · host Shayna Naus

Have you ever felt like you did everything “right”, got the job, the relationship, the family, the achievements, and still felt the emptiness inside? In this episode, we dig into why chasing validation and perfectionism never truly fill us, how your nervous system and brain wiring play into it, and the tools to shift from performing to truly living.If you’ve ever wondered, ‘Why don’t I feel fulfilled even though I’ve checked all the boxes?’ this episode is for you.

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Ep 97: Why Doing Everything Right Still Leaves You Feeling Empty

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Men The Podcast Michael Baruti One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life.Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men.If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need Interdependent Study Interdependent Study Class is in session. Interdependent Study is about the learning and unlearning work for social justice and collective liberation. Interdependent Study is hosted by Damien Franze, an angry Black man from Baltimore who wears his heart on his sleeve, and Aaron Hood, an angry white man from Florida who is always thinking. We’re two friends who work in education and share a commitment to social justice. We believe that we are always learning; always arriving. People constantly learn and unlearn by reflecting on their experiences. Interdependent Study is designed to be a community for this work. Unlearn with Louisa Louisa Josem You've arrived at Unlearn with Louisa, the self-development podcast where we explore the conditioning, beliefs, thoughts & behaviours we’ve all unconsciously picked up along the way—whether it’s in relationships, or how we treat ourselves. Here, we focus on unlearning our past and breaking old patterns to give us the freedom to create a future we actually want. Hosted by Louisa—life coach, recovering people-pleaser, certified breaker of some bad life choices, and your very honest host—sharing the real, messy & magical process of unlearning. Say hello to emotional freedom. The UnLearn Solomon Edmond Unlearning is the process of discarding things that are no longer relevant to your growth. When you unlearn something you forget it, put it aside, and lose knowledge of it.If something you’re holding on to no longer serves your higher calling, UnLearn it!

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This episode was published on September 3, 2025.

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Have you ever felt like you did everything “right”, got the job, the relationship, the family, the achievements, and still felt the emptiness inside? In this episode, we dig into why chasing validation and perfectionism never truly fill us, how your...

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