Ep 98: Doing Everything for Others Before They Even Ask? Why Your Empathy and Nurturing Turns Into Your Weakness and How to Heal It episode artwork

EPISODE · Jun 14, 2024 · 33 MIN

Ep 98: Doing Everything for Others Before They Even Ask? Why Your Empathy and Nurturing Turns Into Your Weakness and How to Heal It

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailWere you raised to always take care of others, never say no, and allow yourself to feel good and worthy only when others need you?Yes, your empathy and selfless nurturing character are great character strengths.But you're also paying a high price for them, don't you?So how to do it differently?How do you still keep being a nice, caring mom, without becoming resentful and burned out?Who would you be and where would your sense of self-worth come from, if not from your need to feel needed?Let's talk...Watch this episode on Youtube as well!Support the show

Episode metadata supplied by the publisher feed · Published Jun 14, 2024

Embed this episode

NOW PLAYING

Ep 98: Doing Everything for Others Before They Even Ask? Why Your Empathy and Nurturing Turns Into Your Weakness and How to Heal It

0:00 33:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Zen Supermom: The Mental Fitness Podcast?

This episode is 33 minutes long.

When was this Zen Supermom: The Mental Fitness Podcast episode published?

This episode was published on June 14, 2024.

Can I download this Zen Supermom: The Mental Fitness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!