Ep 98 : Lose 5 pounds in 5 Days with Ronda Brightwell

Hello Friends! Don't forget to subscribe and hit the like button 😀 Today , we have Ronda from Beyond Keto with us! She shares her amazing weight loss of 120 pounds and how she did it! I wanted to share an amazing opportunity with you! Ronda's free Facebook group is packed with recipes, weight loss tips, success stories, free workshops, challenges, and so much more: https://www.facebook.com/groups/beyondketo Right now, she's gearing up for the "Lose 5 Pounds in 5 Days Challenge," starting on 8/26. Even if you can't join the live sessions every evening at 8 pm EDT, replays will be available until 9/3, so you can follow along at your own pace: https://realhealthresolu.kartra.com/page/lose-5lbs-in-5days It only takes a couple of seconds to sign up by entering your name, email, and Facebook profile name. After you register, you'll be redirected to a page with a quick video on what to expect and some tasks you can start right away to earn points. Ronda was able to lose 120 LBS in 1 year & has kept it off following the recipes included in her Beyond Keto Cookbook. This cookbook is filled with healthy, simple-to-follow, low-carb recipes for breakfast, appetizers, sides, main dishes, and desserts. Every recipe has a photo to help inspire you in the kitchen. All cookbooks will come with an eCookbook so you can access it from your hand-held devices any time (while traveling, at the grocery store, etc.) Here’s the link to buy it: https://createmycookbook.com/products/532292_539225_R Here’s the link to my ebook: https://realhealthresolu.kartra.com/page/beyond-keto-ebook Thank you so much for joining us today! Do you have an idea for a new episode ?   Please send emails to me [email protected] Follow me 👇🏽 https://linktr.ee/Chrisnoelhealthcoach   Blessings , Chris