EP 98: Practice Wednesday: Meditation for Forgiveness

from Showing Up To Life · host Art Burns

It’s Wednesday! And that means it’s time to practice!!! Here is a meditation that can serve as a preview for tomorrow’s episode, in which I will talk about the science of forgiveness and how it can affect our bodies in the exact same way that stress does. Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 25, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 98: Practice Wednesday: Meditation for Forgiveness

0:00 15:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Showing Up To Life?

This episode is 15 minutes long.

When was this Showing Up To Life episode published?

This episode was published on September 25, 2019.

Can I download this Showing Up To Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!