EPISODE · Mar 15, 2024 · 6 MIN
Ep. 98 - The Power (& Science) of Fun, Joy, and Play
from Fewer Things Better · host Kristin Graham
We'd love to hear from you!This episode highlights the many benefits of a regular routine of fun. Not only does it lighten stress in the buzz of busy days, but research has also shown there are tangible biological and psychological benefits to putting as priority on fun in many forms. Learn a few ideas and the science behind bursts of joy.
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Ep. 98 - The Power (& Science) of Fun, Joy, and Play
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This episode is 6 minutes long.
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This episode was published on March 15, 2024.
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