Ep #98: Understanding and Overcoming Self- Sabotage

Have you been wishing to get something done, yet find yourself always hindered somehow or side-tracked? Have you been procrastinating, or trying to get the perfect solution? These indicate you might be self-sabotaging. And when we do it, we aren't aware we are doing it. In this episode I'm shedding some light on all the ways self-sabotage can manifest, so you can see it. Then I give you 4 strategies to overcome this self-sabotage and move past internal hurdles to get to your goal.  Please share with a friend or colleague, so they can also benefit from this very important mindset episode - and leave me a review if this helped you, I would really appreciate it. Books referenced: The Mountain Is You, Brianna Wiest The Big Leap, Gail Hendricks Ep #87 - The Discomfort Zone Visit my website and take my free career quiz: https://www.careercatchup.com/ Discover my new workbook to switch your career mindset: https://www.careercatchup.com/switch Find out about career coaching with me: https://www.careercatchup.com/packages Register for a free discovery call with me: https://www.careercatchup.com/registration Find out about life coaching with me: https://www.careercatchup.com/lifecoaching/