Ep. #986: These Are Some of the Worst Diet Takes Out There

Do 95% of diets fail, or is the problem dieters? Does counting calories give you an eating disorder? Is it possible to be in a calorie deficit for years without losing weight? In this podcast, you’re going to hear a bunch of common, bad diet takes. Listen to this podcast and let me know your thoughts! What bad diet takes have you heard? Timestamps: (0:00) - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! (3:44) - Try Recharge today! Go to https://buylegion.com/recharge and use coupon code MUSCLE to save 20% or get double reward points! Mentioned on the Show: Try Recharge today! Go to https://buylegion.com/recharge and use coupon code MUSCLE to save 20% or get double reward points!