EP #987: Self-Care Workouts

Send us Fan MailLisa is joined by Marc Zimmerman, the creator of Ripped30.  They talk about working out at home and Marc's awesome program Ripped30. Marc is a former professional soccer player turned functional fitness and yoga coach who excels in helping athletes and non-athletes get in the best shapes of their lives. Marc's unique approach to fitness requires zero gym time, as his holistic approach to fitness revolves around total body fitness using nothing other than your body.Marc's clients build lifelong exercise habits, better nutrition habits, and most importantly, they learn to enjoy working out!Marc has trained people across continents, having trained clients from Germany to Hawaii and now in sunny Los Angeles, California... which is where he'll be working out alongside you virtually every day during the 7 Day Jumpstart Your Fitness Challenge!Throughout the program, you'll experience Marc's support and encouragement... and you'll surprisingly find the exercises FUN, fast, and extremely beneficial as we pack a punch... all from the comfort of your own living room and without any equipment needed!