Ep. 99 | Don't be a Creep in the Gym, Be a Helpful Human 😎

Send us Fan MailThis week Nate and Liz discuss helping others out in the gym without being creepy haha. They also discuss how to navigate a warm up room at a powerlifting meet and what coaches need to be doing more of.We decided to skip 98 because no one likes Highway 98 IYKYK and this is technically episode 99 since we recorded our first episode and left it untitled.  Soooooo! Next week is episode 100 and we will be recording it on Nate's Birthday! 🥳 Help us get to 1k listens this month, that's all Nate wants for his birthday 😂 Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis