EP 99: Harnessing the Power of Goals to Beat the Burnout with Helen Keenan

In this week's episode, I'm joined by Helen Keenan. Helen is a Performer, Speaker and Lifestyle/Wellness Coach. Here, she talks about what prompted her to begin her journey into coaching, despite feeling initial reticence; why having an accountability partner can improve your goal achievement outcomes; and how to use goals to beat the feeling of burnout. ________________________________________________________________________ Helen Keenan can be found here: LinkedIn  Habits For Happiness (Free Download) Website ________________________________________________________________________ Doug Bennett can be found here:Website: http://dougbennett.co.uk/ Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug/Twitter: https://twitter.com/FinancialDoug  Also check out this  AAP Workshop Download Your "Ten-Step Guide To Financial Freedom" Here:https://mailchi.mp/db27ab04de14/from-financial-struggle-to-financial-success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/  Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.