EP.99 跑步是我的氧氣罩

人稱「策略大師」的管理學知名教授李吉仁，今年初打破高懸10年的12H超馬分齡紀錄，不到一個月又挑戰226超級鐵人賽，三項運動都破個人紀錄；公事繁忙的李吉仁不但在有限時間內完成訓練、屢創佳績，他還說：運動讓工作更有效率！聆聽策略大師分析運動策略，如何由動機、意願和正確方法越過限制點、達到成長點，以及「自我效能」如何驅策運動的進步和挑戰。 #趙心屏 #肉腳的跑步人蔘 #李吉仁 #策略大師 #226超級鐵人 #12H超馬 #自我效能 #跑步 #馬拉松 #好好聽FM 關於我們：好好聽FM APP：http://onelink.to/94hhtfm 好好聽FM Web：https://risu.io/DYKs 好好聽FM YouTube：https://risu.io/5lTL ★贊助專用連結(綠界金流/可用信用卡、ATM)  👉 Donate：https://www.provoice.tw/host/donate/ytprovoice/ 好好聽出品 Powered by Firstory Hosting

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EP.99 跑步是我的氧氣罩

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