Ep 99. Tempo running, race plans, hangovers, famous runners

Welcome to episode 99 of the Women’s Running Podcast. I am your host Esther Newman, and Holly Taylor is the other one. In this episode, Holly and I are talking about the night before. We were out last Tuesday at the BSME Talent Awards, in which we had been shortlisted for two awards. We didn’t win the one for our podcast (boo) but we DID win the Diversity and Inclusion Award. We got very very drunk, and we are giddy with our win here. Especially as I got to meet my Cbeebies hero Dr Ranj who was presenting the awards. Not just meet – hug. We talk about bowl food, and we talk about booze, and we talk about drunken interviews that don’t really go to plan.After a little while, we start talking about running. I talk about doing accidental tempo runs, and we chat about the companionship of running with people side by side, and being able to talk like that rather than having to make eye contact, and how that can be so much easier in terms of sharing personal stuff. We talk about the first week or so of my marathon training which is going well, despite my massive hangover, and we discuss Holly having to start thinking about her base half marathon training plan. We also have an email from a listener about a fabulous embarrassing moment that involves actual manure.Please email us with your embarrassing moments and also famous people you might have seen at parkrun at [email protected]. Speaking of famous people, it’s so worth listening in right to the end when Holly tells us about the most famous person she’s ever met. Be prepared to be utterly whelmed. I think, on reflection, we were still drunk.LinksWe’ve won an award!Marathon training plansHalf marathon training plansIf you like this podcast, you will love Women’s Running magazine. Right now, you can get your hands on your first issue for just £1! Just enter WRSS22POD at the checkout.Do please email us at [email protected] with any questions or running stories. For just £2 a month you can become one of our supporters on Patreon, and we’re working hard to add more rewards for you very soon.  Hosted on Acast. See acast.com/privacy for more information.