EPISODE · May 16, 2025 · 31 MIN
Ep 99 - The truth behind the myths
from Laura K Coaching · host Laura King
Ever wondered why people say carbs make you fat? Or why you shouldn't eat after 7pm ( or insert any time floating around)Well, its not all waffle - a lot of these myths stem from some sort of truth I explain some of the most common ones in this episodeIf you think of any other drop me a message!Insta: @laurakcoachingemail: [email protected]: www.laurakcoaching.co.uk
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Ep 99 - The truth behind the myths
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