EP #995: Aging Smarter Now: It's Never Too Late to Change Your Health for the Better Through Self-Care!

from Health Power: The OG Health Podcast & Dog-Eared Podcast · host Lisa Davis MPH

Send us Fan MailLisa is joined by Kim Dechert, Certified Holistic Health Coach, who talks about aging smarter now! Kim shares her journey into healthy living and how 12 weeks without dairy, wheat, sugar, and alcohol made her migraines go away!If you are ready to age better, join us!

Episode metadata supplied by the publisher feed · Published Mar 23, 2021

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EP #995: Aging Smarter Now: It's Never Too Late to Change Your Health for the Better Through Self-Care!

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This episode is 25 minutes long.

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This episode was published on March 23, 2021.

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