Ep spécial #3 - La phrase pilier de ta santé mentale 🌺

from Doula & Matrescence · host Mélissandre LEMONNIER

Hello hello Mama, à l'occasion de la Semaine Mondiale pour la Santé Mentale Maternelle et même, en ce premier mercredi de mai, la Journée Mondiale de la Santé Mentale Maternelle, j'ai eu envie de consacrer un épisode à une phrase, un mantra pour moi clé de la santé mentale.Je suis la personne la plus importante de ma vie.Je t'invite à écouter cet épisode le coeur ouvert, et à découvrir pourquoi prendre soin de soi est un acte altruiste, loin de l'égoïsme auquel on nous a longtemps fait croire.Belle écoute Mama.Melissandre LemonnierDoula postnatale I Pays de DinanContact : [email protected]ébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published May 7, 2025

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Ep spécial #3 - La phrase pilier de ta santé mentale 🌺

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