Ep spécial #4 - Par où commencer pour prendre soin de sa santé mentale quand on est maman : les 3 steps

from Doula & Matrescence · host Mélissandre LEMONNIER

Hello Mama, on poursuit cette Semaine Mondiale de la Santé Mentale Maternelle avec ce 4ème épisode. Maintenant qu'on a posé les bases, comment est-ce qu'on s'y prend, par où commence t-on pour prendre soin de sa santé mentale quand on est maman ? Dans cet épisode, je te partage les 3 premiers steps, avec comme chaque jour, une invitation pour commencer à l'implémenter concrètement. Belle journée Mama ❤️ Mélissandre LemonnierDoula postnatale I Pays de Dinancontact : [email protected]ébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published May 8, 2025

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Ep spécial #4 - Par où commencer pour prendre soin de sa santé mentale quand on est maman : les 3 steps

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