Ep. 11 Creating a Birth Plan

When is a Good Time to Bring an Infant to a Chiropractor?

Release Date: 09/01/2022

Authors: [email protected] (Gregg Rubinstein)

Description: Chiropractors can examine infants within days of their birth because their spines can shift during the birthing process.  Chiropractors can check to make sure the spine is aligned to help ensure proper growth and development from their first days of life.

Explicit: No

Ep. 11 Creating a Birth Plan

Release Date: 08/11/2021

Description: Important trigger warning: Traumatic birth events are discussed. Creating a birth plan can be an overwhelming and intimidating process, but as Doula Rachael and Dr. Shannon discuss today, the process can be so important and beneficial.  In this episode we discuss our own personal birth plans (which happen to be very different from each other’s!) We share how we started the birth planning process and what we learned by creating those plans. We work to pull back the veil of misconceptions surrounding birth plans. Birth can be unpredictable but that doesn’t mean birth plans are pointless.  The process of creating a birth plan is greater than the plan itself.Here you will learn how to “be the bamboo” when creating your birth plan and while navigating your non-linear path to giving birth.  You will also learn what to consider when creating your birth plan (IV fluids, cervical exams, monitoring, pain medications, comfort tools, delivery room environment, pushing, umbilical cord, placenta delivery, newborn care, and so much more!).Birth does not have to go a certain way to be empowering. Your mental, emotional and educational preparation alongside respectful and supportive care will help you have the empowering birth experience you want and deserve.This is a great combo of our personal and professional experiences.Check out Your Birth Site Rachael’s Video: “Birth Plans are Pointless! Or are they?”This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.We hope what we share will make an impact and help someone else along their journey.We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.Follow us on Instagram:Aligned Birthwww.instagram.com/aligned_birthDr. Shannonwww.instagram.com/sunrise_chSupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Explicit: No

Ep 32 Creating a Birth Plan (Rebroadcast)

Release Date: 01/05/2022

Description: Happy 2022 friends! This episode is a throwback to one of our favorite (and top downloaded) episodes  of 2021…all about birth plans!Creating a birth plan can be an overwhelming and intimidating process, but as Doula Rachael and Dr. Shannon discuss today, the process can be so important and beneficial.  In this episode we discuss our own personal birth plans (which happen to be very different from each other’s!) We share how we started the birth planning process and what we learned by creating those plans. We work to pull back the veil of misconceptions surrounding birth plans. Birth can be unpredictable but that doesn’t mean birth plans are pointless.  The process of creating a birth plan is greater than the plan itself.Here you will learn how to “be the bamboo” when creating your birth plan and while navigating your non-linear path to giving birth.  You will also learn what to consider when creating your birth plan (IV fluids, cervical exams, monitoring, pain medications, comfort tools, delivery room environment, pushing, umbilical cord, placenta delivery, newborn care, and so much more!).Birth does not have to go a certain way to be empowering. Your mental, emotional and educational preparation alongside respectful and supportive care will help you have the empowering birth experience you want and deserve.This is a great combo of our personal and professional experiences.Check out Rachael’s Video: “Birth Plans are Pointless! Or are they?”This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.We hope what we share will make an impact and help someone else along their journey.We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.Follow us on Instagram:Aligned Birthwww.instagram.com/aligned_birthSupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Explicit: No

Ep 60: The Role of Pain and Hormones During Labor

Release Date: 07/20/2022

Description: Did you know that pain serves an important role during labor and birth? Pain is Purposeful, Anticipated, Intermittent, and Necessary. In this episode, Doula Rachael breaks down the important role that pain serves during labor and birth and what you can do to help flip the script on perception of pain when preparing for labor. Pulling back this veil of fear surrounding pain can help you feel more confident and prepared as you navigate the sometimes unpredictable path to giving birth. The more you know about what is normal during labor, the less fear you can have as you are experiencing the intense sensations and surges of labor.Doula Rachael also shares about the orchestra of hormones during childbirth as well as tips for supporting the flow of birth in a meaningful and effective way.  Other helpful Aligned Birth Podcast episodes:Episode 14: Choosing a Care Provider For Your BirthThis podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.We hope what we share will make an impact and help someone else along their journey.We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.Follow us on Instagram:Aligned Birthwww.instagram.com/aligned_birthDr. Shannonwww.instagram.com/sunrise_chiropractic_wellnessDoula Rachaelwww.instagram.com/northatlantabirthCheck out our individual websites:Sunrise Chiropractic and Wellness - www.sunrisechiropracticandwellness.comNorth Atlanta Birth Services - www.northatlantabirth.comDisclaimeSupport the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Explicit: No

Aligned

Release Date: 08/29/2020

Authors: Marlena Torres

Description: Coming soon!

Explicit: No

Aligned

Release Date: 04/18/2021

Authors: Sabrina Herthel

Description: Comparing debated topics with what God says in His Word.

Explicit: No

ALIGNED - Spiritually ALIGNED Human

Release Date: 09/02/2020

Authors: Charlotte_Reiki

Description: This podcast is designed to give you practical tools for living as a spiritually aligned human. Balancing both the divine and the human in you. Intertwining both worlds, practical magic. Synchronizing your inner and outer world. I wish for this podcast to be a massive blessing in your life. @charlotte_reiki

Explicit: No

Birth

Release Date: 04/18/2021

Authors: Jhanani Kannan

Description: Birth is the doorway for integration of body and mind

Explicit: No

Birth Is Beautiful: Empowering Women To Love The Birth Process

Release Date: 08/20/2020

Authors: Stephanie

Description: Birth is Beautiful is a podcast to empower women to love the birth process from pre-pregnancy, pregnancy, labor, birth and postpartum. We will talk about positive birth stories and work on rewiring our brains to get EXCITED about birth and release the fear surrounding the birth process.

Explicit: No

RELE Talk

Release Date: 12/28/2021

Authors: Elder Dennis Hatchett

Description: Re-evaluating Life's Evolution Through Aligned Leveraged Knowledge. Aligned with the word of God, Leveraged with reality and truth, Applied through the knowledge of God!

Explicit: No

This is Birth - New Zealand Stories & Conversations

Release Date: 01/21/2022

Authors: Megan Lloyd-Smith

Description: This is Birth is a podcast sharing birth stories, information and conversations from families and birth workers around New Zealand to inspire you on your birth journey.Hosted by Megan Lloyd-Smith, birth doula and educator living in Auckland, New Zealand.

Explicit: No

Synergies Monthly Membership

Release Date: 06/25/2021

Authors: Geetha

Description: Stay Aligned with Regular Deletions and Strengthening

Explicit: No

Purpose Podcast | Impact Entrepreneurs | Strategy | Execution | Management | System | Ted Sarvata | Rockefeller Habits | Scaling Up

Release Date: 09/01/2020

Description: Purpose + Aligned Actions = Impact in the World

Explicit: No

Black Brown Midwife

Release Date: 04/30/2021

Authors: Sasha Bariffe

Description: Black Brown perspective of birth outside of the hospital system - homebirth, birth center birth from those who are working in it.

Explicit: No

Hebrew Home Birth

Release Date: 04/28/2021

Authors: Shamarzera

Description: Wither you are a mother or midwife, planning an assisted birth or free birth, first birth or fifth birth, our podcast focuses on inspiring and empowering Hebrew women to plan a safe Holy birth plans. Join the community and add to our Hebrew birth service directory. Exclusively for the 12 tribes scattered world wide.

Explicit: No