EPISODE · May 1, 2020 · 10 MIN
ep0. 為什麼要做這個關於認知行為治療的podcast?
from 🧠從大腦到心理🫀 · host 陳璿丞x析心事務所
- 心理治療取得不易 - 認知行為治療好操作、好上手 - 認知行為治療可以有自助(self-help)的方式 - 用聲音來引導 - 藥物和心理治療是最有效的治療 - 可以反覆地聽 * 如有任何心理問題，或是有任何自傷的想法，請儘快就醫。 * 此節目僅是介紹和推廣認知行為治療，podcast上無法進行醫療行為 Powered by Firstory Hosting
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ep0. 為什麼要做這個關於認知行為治療的podcast?
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