EP003 25 Biggest Life Lessons At 34 - Part 1 - The Lester Kitching Show

I turned 34 yesterday, and I've listened to enough of these episodes from people I respect to know they're worth doing, so here's my 25 biggest life lessons as a father, husband, coach and business owner.This one's different to what most fitness content sounds like. No tips. No tactics. No "five ways to hit your protein target."This is the bigger picture stuff. Beliefs, identity, strategy, and the thinking that sits underneath everything else. The stuff that, when you get it right, makes the tactical side of health and fitness - and life - a lot easier.Because most people aren't struggling with what to do. They're struggling with how they think about it.This is Part 1 of 25 lessons at 34.🎁 Grab your FREE copy of my 4.9 star rated book - Fat Loss For The Real World - and discover how to lose weight and keep it off without crash diets, food guilt, or workouts that you hate!👉 https://lesterkitching.com/free