Ep003 – Eating for Life

from The Lifetime Athlete · host John Zombro

In this episode, PK and JZ discuss the simple underpinnings of the Planet-Based Diet. They talk about how food is a powerful lever in health and longevity, and how easy it is to be successful when you follow a few simple principles.

Episode metadata supplied by the publisher feed · Published Jul 24, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep003 – Eating for Life

0:00 43:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Lifetime Athlete?

This episode is 43 minutes long.

When was this The Lifetime Athlete episode published?

This episode was published on July 24, 2018.

Can I download this The Lifetime Athlete episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!