EPISODE · Feb 29, 2024 · 5 MIN
EP007 | 戒菸(念頭)第三週 我大概是思想上的巨人ㄅ
from MileLeap · host 帕奴
大家好啊~我又双叒叕戒菸失敗了(暫時的) 書看了不少 菸倒是一根都沒少抽？ 下週繼續努力 為了生理健康導致心理壓力山大 喔對 運動習慣同時培養中 為了一個半月後的半馬已經認真跑起來了 p.s.我真的努力不要太像念稿了 大家辛苦了(鞠躬) 目前已完成：減重✅ 增肌✅ 減脂✅ 戒酒✅ ->戒煙❓ 留言告訴我你對這一集的想法： https://open.firstory.me/user/clqeqjxr807bt01ti5fmyc77a/comments Powered by Firstory Hosting
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EP007 | 戒菸(念頭)第三週 我大概是思想上的巨人ㄅ
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