EP007 "Wine Ruined 3 Days Of My Life" - The Lester Kitching Show

By now you've probably seen Steven Bartlett's comments about a couple of glasses of wine ruining 3 days of his life. It got a lot of attention. A lot of it angry. And I think the reaction is actually more interesting than what he said.In episode 7 of The Lester Kitching Show, I give you my take on the drama, where Steven's got things right, where he's got things wrong, and what you can take from it to lead a happy, healthy life without excessive restriction, guilt, or feeling a victim to your circumstances.🎁 Enjoyed the show? Then grab your FREE copy of my 4.9 star rated book - Fat Loss For The Real World - and discover how to lose weight and keep it off without crash diets, food guilt, or workouts that you hate!👉 https://lesterkitching.com/free