Ep0086 "The Shift" - with Nick Egan, Ph.D.

Paranoia vs Pronoia - do you believe everyone's out to get you, or everyone's out to HELP you? Nick Egan, Ph.D. explores positive psychology in his new book, "The Shift." If you're disillusioned by psychology and want to focus on getting a healthy mind for thriving, take a listen to this fascinating mind-shift - DEFINITELY mind-changing radio in action! About Our Guest: Nick Egan, Ph.D., is an award-winning executive and business coach who utilizes his deep understanding of positive psychology and Buddhist philosophy to encourage personal and organizational growth. In addition to coaching, he has taught meditation techniques for more than a decade and regularly leads expeditions to destinations including Bhutan, Mongolia, Nepal, Thailand, and Tibet. Nick holds a BA in psychology, an MA in comparative religion, and a Ph.D. in Buddhist philosophy. Key Take-aways: 1. Our stories create our reality. 2. It is possible to shift our perception of ourselves/situations. 3. Obstacles and challenges ARE the path to success. 4.Mindfulness alone is not enough.