EP009 Me, My Mask & Mental Health

    Self doubt doesn't just affect women. It affects us ALL and no one know that's better than Darren Smith who opens up about his 10 year battle with Self Doubt & Mental Health issues that lead to him attempting to take his own life 2 years ago!!   This is such a powerful interview that comes with such a strong message about the importance of asking for help and talking about how you feel!!   When we are going through tough times we feel incredibly alone and misunderstood and these feeling alone can make you feel in a dark place but when you add all the elements on top of them you can hit desperate times!!   Today Darren's shares his raw, emotional and incredibly inspiring story to let others know they aren't alone and that now more than ever both men and women need to reach out and share how they are feeling!