EPISODE · May 1, 2026 · 25 MIN
EP01 如何在焦慮中找回寧靜：《越平靜越有生產力》
from 檸檬上的塔 · host Tata
追求平靜與追求生產力同樣有價值，甚至獲得平靜之後，能更體會到自我存在感、活在當下，更可以同時提升生產力。今天就是一個無情的說書仔，希望大家聽到睡著。📌 Instagram https://www.instagram.com/__ta.project/📌 本集書目：《愈平靜愈有生產力》｜克里斯．貝利 著
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EP01 如何在焦慮中找回寧靜：《越平靜越有生產力》
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This episode is 25 minutes long.
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This episode was published on May 1, 2026.
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