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EP011 | 90 Seconds Before Bed episode artwork

Feb 11, 2026 9 min

EP011 | 90 Seconds Before Bed

from 7-Figure Download

Every night for six years, I've done the same ninety-second exercise. It's raised my income floor every single month. One question: "What is the ONE most immediate constraint in my business that I need to solve tomorrow?" Write it down. Score it. Execute on it first thing in the morning. In this episode, I'm breaking down exactly how the exercise works, why it eliminates decision fatigue, how it prevents fake work, and what to do when there IS no constraint.

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EP011 | 90 Seconds Before Bed

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This episode was published on February 11, 2026.

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