Ep011: Acknowledging Your Anxiety

from The Way I See Things w/ Ken Boone, Sr. · host Descant Multimedia Group

When it comes to tips for coping with “Return to Normal Anxiety”, Dr. Garry Spink, at Rochester Regional Health in Rochester, NY suggests three. In this episode, we’ll take a closer look at the first tip: ACKNOWLEDGING YOUR (OR MY) ANXIETY. More to come in future episodes.SHOW NOTES are available for this episode.

Episode metadata supplied by the publisher feed · Published Jun 2, 2021

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Ep011: Acknowledging Your Anxiety

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