EPISODE · Sep 12, 2018 · 36 MIN
Ep011 – Celebrate the Seasons!
from The Lifetime Athlete · host John Zombro
This episode is all about celebrating the seasons. And we are not just referring to changes in weather and wardrobe! PK and I talk specifically about how to use a seasonal approach to training, eating, sleeping, and LIFE!
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Ep011 – Celebrate the Seasons!
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