EP015: Step into Freedom with the Fitness Forgiveness Challenge

Forgiveness is a continuous practice similar to Fitness, it is a continuous practice to obtain our truest health.  Seeing the similarity of Fitness and Forgiveness Anna leads you to the blessings and the freedom Forgiveness give to your emotional and spiritual flesh. While at the same time she shares forgiveness does not deny or negate the pain of trauma, cutting words or the hurt from others, but it is the beginning of your healing practice.