Ep017 – Thriving While Traveling
from The Lifetime Athlete Hosted by John Zombro
This episode looks at some Pearls of Wellness Wisdom as they relate to traveling. We all travel for business and pleasure, and it’s important to be able to not just survive, but to thrive while on the road (or in the air). PK and I discuss some simple strategies with eating, training, sleeping, and attitude that can help you to…
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This episode is 45 minutes long.
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This episode was published on October 22, 2018.
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