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Oct 22, 2018 45 min

Ep017 – Thriving While Traveling

from The Lifetime Athlete Hosted by John Zombro

This episode looks at some Pearls of Wellness Wisdom as they relate to traveling. We all travel for business and pleasure, and it’s important to be able to not just survive, but to thrive while on the road (or in the air). PK and I discuss some simple strategies with eating, training, sleeping, and attitude that can help you to…

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Ep017 – Thriving While Traveling

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This episode was published on October 22, 2018.

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