Ep02【技能點】領悟「接受當下」這個技能之後,我的生活有哪些改變? episode artwork

EPISODE · May 6, 2025 · 7 MIN

Ep02【技能點】領悟「接受當下」這個技能之後,我的生活有哪些改變?

from 【地球online】Manis麻瓜靈魂練等中 · host Manis 衣絃

你也曾經很努力想「快點好起來」嗎?明明身體或情緒需要休息,我們卻拼命想要趕快解決、趕快走出來。這一集,我想聊聊「接受當下」這個技能是怎麼出現在我生活裡的。當我學會不再逃離自己狀態不好的時刻,我的人生反而開始有了更多流動感。如果你也正在混亂中,希望這集可以陪你一起慢慢走回自己身邊。 -- Hosting provided by SoundOn

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Ep02【技能點】領悟「接受當下」這個技能之後,我的生活有哪些改變?

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