EP02.十五條佛規的職場敏捷心法 episode artwork

EPISODE · Mar 25, 2026 · 26 MIN

EP02.十五條佛規的職場敏捷心法

from 鮭音光園|從覺知到行動 · host 鮭魚

🎧 節目說明你以為佛規只是古老教條?這一集我們直接顛覆你的想像!把修道院流傳的十五條佛規,拆解成一套媲美矽谷「敏捷管理」的心智作業系統。從自我管理、人際關係到工作決策,我們用最生活化的方式,帶你看懂這些規則如何在現代職場、人際衝突、情緒管理中發揮驚人力量。當你學會把批評變升級補丁、把情緒變成可控能量,甚至把工作轉化為「聖業」,你會發現:原來自由不是沒有規矩,而是規矩早已成為你的一部分。這一集,讓你從內在升級,活出更穩定、更有力量的人生版本。✨ 節目重點1️⃣ 三大模組心法:一套帶走的人生系統將15條佛規濃縮為「自我管理 × 人際關係 × 處事決策」,快速建立清晰人生框架,避免資訊焦慮。2️⃣ 衝突轉化術:把情緒與批評變成升級工具從「仇人是恩人」到情緒滅火技巧,學會在職場與人際壓力中,穩住自己、反轉局勢。3️⃣ 現代實戰應用:敏捷思維+每日5分鐘練習用「活潑應事」打造高適應力,再透過每日回放練習,持續校準心念,讓改變真正落地。🎵Spotify搜尋專輯: 靈魂作業系統:1.0歌曲: 天衣https://open.spotify.com/album/5sa82h4FGSRWcjuh8CG4Wb?si=nDA9eoDGQr6Nh33S7rXShA鮭魚的YT:https://www.youtube.com/channel/UCQcuov5sZ5lOxJvFF-hJX1Q文本參考來源:戴德佛堂https://youtube.com/playlist?list=PL0j1RiUN4ypkrSgrz9q8bUKvbxNzHaRRz&si=3bPcxdIn6SHRJq_u善書圖書館https://taolibrary.com/category/category61/c61116.htm#a003 Powered by Firstory Hosting

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EP02.十五條佛規的職場敏捷心法

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